Who we are
At Found Development, we empower our clients to create lasting changes by nurturing both body and mind. We blend fitness and nutrition with personal development to create lasting changes and foster continuous growth. Our supportive community offers accountability, inspiration, and a welcoming space where you can thrive on your journey to becoming your best self. With programs tailored to your unique strengths and goals, we are here to guide you every step of the way.
Cooper is a NASM-Certified Personal Trainer, NASM-Certified Nutrition Coach, and Level 1 CrossFit Trainer. She holds a Bachelor’s degree in Chemistry with a minor in Business Administration from the University of Tennessee, Knoxville. With a strong foundation in science and a passion for holistic health, Cooper focuses on using food and movement to support hormone health, heal the body, and promote long-term wellbeing. Her coaching blends evidence-based fitness with personalized nutrition to help clients feel their best—inside and out.
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See it in action!
Watch the video below for a sneak peek into our training app!